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9 Ways to Help Someone With Depression

9 Ways to Help Someone With Depression

9 Ways to Help Someone With Depression

Did you know that over 280 million people across the world struggle with depression or depressive symptoms? Although it is so prevalent,...

lavender Psychotherapy

Sep 214 min read

Therapy For Anger Management: What To Expect

Therapy For Anger Management: What To Expect

Therapy For Anger Management: What To Expect

Anger is a natural human emotion. Everyone feels it at times, but often anger is just the tip of the iceberg. Beneath it, there may be...

lavender Psychotherapy

Sep 203 min read

What is EMDR therapy and how does it work?

What is EMDR therapy and how does it work?

What is EMDR therapy and how does it work?

Emotional distress is something most of us experience at different points in our lives. It can show up through anxiety, depression,...

lavender Psychotherapy

Sep 194 min read

Lavender Psychotherapy

Lavender Psychotherapy acknowledges that it provides services on/in the traditional territory of Anishinaabeg, Haudenosaunee, Attiwonderonk, and Mississaugas of the Credit First Nation peoples. This territory is covered by Treaty 3 3/4 and Brant Track Treaty 8.

Today, this space is still home to many Indigenous people from across Turtle Island and we are grateful to have the opportunity to work, live, and play on this land.

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