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Person-Centered Therapy: Empowering Clients on Their Healing Journey

Person-Centered Therapy: Empowering Clients on Their Healing Journey

Person-Centered Therapy: Empowering Clients on Their Healing Journey

In the realm of therapy, there exists a profound approach that places the individual at the helm of their own journey towards healing and...

lavender Psychotherapy

Apr 5, 20242 min read

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Understanding EMDR Therapy: A Path to Healing Trauma

Understanding EMDR Therapy: A Path to Healing Trauma

Understanding EMDR Therapy: A Path to Healing Trauma

Developed by Dr. Francine Shapiro in the late 1980s, EMDR has been proven effective not only in treating trauma but also in addressing a...

lavender Psychotherapy

Apr 1, 20242 min read

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Combatting Burnout

Combatting Burnout

Combatting Burnout

‘Burnout’, now that’s a word we have heard before. According to the Centre for Addiction and Mental Health (CAMH), burnout is being in a...

lavender Psychotherapy

Mar 11, 20242 min read

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Lavender Psychotherapy

Lavender Psychotherapy acknowledges that it provides services on/in the traditional territory of Anishinaabeg, Haudenosaunee, Attiwonderonk, and Mississaugas of the Credit First Nation peoples. This territory is covered by Treaty 3 3/4 and Brant Track Treaty 8.

Today, this space is still home to many Indigenous people from across Turtle Island and we are grateful to have the opportunity to work, live, and play on this land.

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