lavender PsychotherapyApr 52 minPerson-Centered Therapy: Empowering Clients on Their Healing JourneyIn the realm of therapy, there exists a profound approach that places the individual at the helm of their own journey towards healing and...
lavender PsychotherapyApr 12 minUnderstanding EMDR Therapy: A Path to Healing TraumaDeveloped by Dr. Francine Shapiro in the late 1980s, EMDR has been proven effective not only in treating trauma but also in addressing a...
lavender PsychotherapyMar 112 minCombatting Burnout‘Burnout’, now that’s a word we have heard before. According to the Centre for Addiction and Mental Health (CAMH), burnout is being in a...